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Five strategies for emotional health
Being a family caregiver has plenty of sweet moments, but that doesn't mean it isn't also emotionally challenging. It's often stressful...
Ann Hollander
Dec 23, 20242 min read
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Does standing up cause dizziness?
If standing up causes dizziness for your loved one, even simple movements such as getting up from the couch or table can be unpleasant....
Ann Hollander
Dec 16, 20242 min read
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"I don't need help”
It's a common refrain and the bane of many family members: Your loved one is having trouble, yet he or she refuses outside help. This can...
Ann Hollander
Dec 9, 20242 min read
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Age-friendly car features
Older drivers are generally more cautious, but also more vulnerable to injury during a crash. Good news: Keeping your relative safe on...
Ann Hollander
Dec 2, 20242 min read
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Touch as a lifeline for elders
We come into the world with an immediate need for touch—to feel safe and comforted. Touch is often described as our "first language," and...
Ann Hollander
Nov 25, 20242 min read
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Holiday dementia visits
Perhaps you are looking forward to visiting relatives this holiday season. If your loved one has dementia, however, consider their...
Ann Hollander
Nov 18, 20242 min read
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Giving thanks: It's good for your health
Many of us regard the Thanksgiving holiday as an annual opportunity for counting our blessings. There's good reason for practicing the...
Ann Hollander
Nov 11, 20242 min read
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Understanding frailty
"Frailty" used to be a rather vague description, like "old age." Currently, however, it is recognized as a cluster of conditions that...
Ann Hollander
Nov 4, 20242 min read
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