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Choosing a nursing home
Choosing a nursing home for your loved one is a big decision. You want them to have excellent care, as well as safety and comfort....
Ann Hollander
May 262 min read


Planning a celebration of life
Eventually the time will come to recognize a loved one's death. Do you know what kind of memorial they would like? Asking now, you might...
Ann Hollander
May 192 min read


What is "prediabetes"?
The term "prediabetes" refers to a blood sugar level that is consistently higher than normal over time. It's a common, symptomless...
Ann Hollander
May 122 min read


Benefits of memory care
A condition that causes memory loss (dementia) is one of the most common reasons an elder can no longer live at home. To meet the need...
Ann Hollander
May 52 min read


Stress relief: only a breath away
As a family caregiver, you may often feel frazzled as you juggle responsibilities to your loved one and everything else in your life. The...
Ann Hollander
Apr 282 min read


Essential tremor: The basics
Are you noticing a persistent shake in your loved one's hands, head, or voice? They might be dealing with essential tremor (ET), a common...
Ann Hollander
Apr 212 min read


What is the Platinum Rule?
Did you say "yes" to being a healthcare decision maker for an aging loved one? It is an honor and a sign of trust to be chosen! And it is...
Ann Hollander
Apr 142 min read


Treating yourself as a friend
As a family caregiver, you probably hold yourself to a high standard. You expect yourself to react with kindness and patience at all...
Ann Hollander
Apr 72 min read


Who covers you in an emergency?
As a family caregiver, your role is essential to your loved one's well-being. But what happens if you get sick, injured, or face an...
Ann Hollander
Mar 312 min read


Navigating frustration as a caregiver
Does caring for a loved one stir up some unwanted emotions for you? You're not alone. While frustration may feel shameful to admit, it's...
Ann Hollander
Mar 242 min read


Could it be a misdiagnosis?
Misdiagnosis happens more often than you think, and it occurs more frequently for older adults than for others. There are myriad reasons...
Ann Hollander
Mar 172 min read


Safe disposal of "sharps"
Home management of a chronic illness often requires the use of needles or lances. You may need to give your family member shots. Or draw...
Ann Hollander
Mar 102 min read


Engaging activities for dementia
If your loved one has Alzheimer's or another dementia, you may wonder what you can do to keep their life lively and boredom at bay. There...
Ann Hollander
Mar 32 min read


Heart attack warning signs
Heart attacks don't always look like what you'd expect. While you might imagine a person collapsing with intense chest pain, that may not...
Ann Hollander
Feb 242 min read


Fire escape planning for older adults
Creating a fire escape plan is smart for everyone but essential for older adults, who are at greater risk during a fire. Planning in...
Ann Hollander
Feb 172 min read


The obstacles of pride and privacy
It's not easy to lose abilities and admit you need help. The reluctant elder in your life is more likely to ease into acceptance if you...
Ann Hollander
Feb 102 min read


The obstacles of cost and control
When a loved one obviously needs help at home but refuses to allow it, it's frustrating! Below are two common concerns, with suggestions...
Ann Hollander
Feb 32 min read


Grief about pet loss
The death of a pet can be heart wrenching for anyone, and older adults are no exception. Especially for those living alone, pets serve as...
Ann Hollander
Jan 272 min read


Minimizing the financial impact of caregiving
Is caring for a loved one beginning to feel like a wallop to your wallet? AARP estimates that family caregivers spend an average of...
Ann Hollander
Jan 202 min read


Creating a dementia-friendly home
Imagine living in a home you've known for years but that suddenly feels unfamiliar and confusing. This is the reality for many people...
Ann Hollander
Jan 132 min read
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