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Harnessing stress
Stress has gained a dirty name during the past decades. It's something we talk about needing to getting rid of, as if it were wholly bad....
Ann Hollander
May 4, 20202 min read
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Return to a good night's sleep
If your older loved one snores loudly, he or she likely has sleep apnea: A collapsing of the airways while sleeping that results in...
Ann Hollander
Apr 27, 20202 min read
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Hallucinations in later life
"I don't like that bear on my bed!" A visual hallucination such as this can occur in the later stages of dementia or near the end of...
Ann Hollander
Apr 20, 20202 min read
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Doctors and advance directives
If your loved one and family have had the conversation about end-of-life wishes, kudos to you! In addition to writing down those wishes...
Ann Hollander
Apr 13, 20202 min read
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Are you pushing against reality?
We all quarrel with reality from time to time and wish things were different than they are. Especially now, when life seems unfair. All...
Ann Hollander
Apr 6, 20202 min read
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Are generic drugs inferior?
If your relative is taking brand-name prescription drugs, a switch to generic could provide significant savings. Why are brand-name drugs...
Ann Hollander
Mar 30, 20202 min read
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Keeping calm. Staying in balance
This is a time of great uncertainty. It's natural to feel a wide range of emotions, including fear, anxiety, confusion, or loneliness. It...
Ann Hollander
Mar 24, 20202 min read
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Does Dad "saw logs" all night?
If your loved one snores, this may be a sign of "sleep apnea." All snoring jokes aside, sleep apnea is a serious condition that deprives...
Ann Hollander
Mar 16, 20202 min read
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