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Ann Hollander
Dec 23, 20192 min read
Overcoming sadness
Whether you are caring for a loved one with dementia or helping a relative with cancer, sometimes the sadness of it all feels...
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Ann Hollander
Dec 16, 20192 min read
Visiting in the digital age
Today, there are many ways to stay in touch with the elders we love. That's a good thing because research suggests that older adults who...
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Ann Hollander
Dec 9, 20192 min read
Coping with the Holiday Blues
Caring for a seriously ill family member can lend a tinge of blue to the holidays. It may be sadness that cherished family rituals are no...
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Ann Hollander
Dec 2, 20192 min read
Diet and Parkinson's
Dietary habits make a big difference in quality of life for people with Parkinson's. Eating-related symptoms often crop up. For example,...
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Ann Hollander
Nov 25, 20192 min read
Too much gratitude?
The benefits of gratitude are well understood. Studies show, for example, that approaching life from a grateful stance yields a stronger...
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Ann Hollander
Nov 18, 20192 min read
Talking about brain health
Are you concerned a loved one may have dementia? If so, be careful how you bring it up. It’s a scary subject! Before jumping to...
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Ann Hollander
Nov 11, 20192 min read
Preventing flare-ups of COPD
Chronic obstructive pulmonary disease (COPD) thickens airways, making it harder to breathe in and get enough oxygen. Damage to the lungs...
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Ann Hollander
Nov 4, 20192 min read
Red flags for COPD
November is COPD Awareness month. COPD (chronic obstructive pulmonary disease) is a lung condition that gets steadily worse over time. It...
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