Ann HollanderAug 3, 20202 minHow to beat "decision fatigue"Caring for an ill family member often requires taking on the role of “decision maker.” Sometimes it’s multiple mundane decisions (Should ...
Ann HollanderJul 27, 20202 minOsteoporosis: What you can doIf you are concerned about a loved one's osteoporosis—brittle bones—it's a good idea to bring this up with the doctor. He or she will lik...
Ann HollanderJul 20, 20202 minWhat's in an Alzheimer's test?When symptoms of memory loss or confused thinking arise, it's natural to wonder: Is it Alzheimer's? There is no specific test for Alzheim...
Ann HollanderJul 13, 20202 minThe importance of staying connectedStaying connected is extremely important. Isolation and loneliness are not just sad situations. They have been shown to increase the like...
Ann HollanderJul 6, 20202 minTalking with children about serious illnessChildren are like sponges. They soak up whatever is around them. If Grandpa is sick, or Grandma has dementia, they’ll pick up on your emo...
Ann HollanderJun 29, 20202 minIs twice a night too much?Many older adults complain of having to get up several times in the night to pee. Some of this is a normal part of aging. Our bladder cap...
Ann HollanderJun 22, 20202 minCooling down to make a decisionOur fight-flight-or-freeze reactions are deeply embedded in our body and brain. In intense situations, they take over. As a family caregi...
Ann HollanderJun 15, 20202 minCoronavirus scamsScammers thrive in crises. The Federal Trade Commission is reporting a surge in fraud complaints. Bad actors are leveraging fear and shor...