Ann HollanderSep 11, 20232 minManaging pain with musicHere's a prescription for pain relief: the sound of music. Pain is very real. It is also a perception. How strongly we feel pain at any...
Ann HollanderSep 4, 20232 minWhen you feel more resentment than loveIf you are caring for a parent or parents who abused or neglected you in childhood, your situation is especially challenging. You may...
Ann HollanderAug 28, 20232 minLow-vision bathroomThe bathroom is often the most challenging (and least safe) room in the house for someone who is visually impaired: Poor lighting, or...
Ann HollanderAug 21, 20232 minHow is your relative's "social health"?The U.S. Surgeon General reports we have a loneliness epidemic. Like smoking and obesity, social isolation creates a greater risk for...